Food for Life
Ezekial 4:9 Sprouted Grain Tortillas
Comment:
Source of nutrition information:
This is a public food created November 16th, 2010 by
Stephanie Sanchez
Nutrition Facts
Serving Size:
tortilla
Amount Per Serving
Calories: 150
Calories from Fat
% Daily Value
*
Total Fat: 3.5g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 140mg
%
Potassium: 150mg
%
Total Carbohydrate: 24g
%
Fiber: 5g
%
Sugar: 0g
Protein: 6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4%
Iron: 10%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15%
Riboflavin: 4%
Niacin: 10%
Vitamin B6: 6%
Folate: 0%
Vitamin B12: 0%
Magnesium: 10%
Zinc: 8%
Selenium: 0%
Copper: 10%
Manganese: 0%
Pantothenic acid: 4%
Phosphorus: 15%
