Flan, caramel custard, dry mix, prepared with 2% milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 103
Calories from Fat
% Daily Value
*
Total Fat: 1.72g
%
Saturated Fat: 1.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.47g
Cholesterol: 7mg
%
Sodium: 113mg
%
Potassium: 163mg
%
Total Carbohydrate: 18.82g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.99g
Alcohol: 0g
Vitamin A: 3.6%
Vitamin C: 1.17%
Calcium: 11.3%
Iron: 0.33%
Vitamin D: 9%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.13%
Riboflavin: 8.71%
Niacin: 0.39%
Vitamin B6: 1.75%
Folate: 1%
Vitamin B12: 4.33%
Magnesium: 3%
Zinc: 2.4%
Selenium: 7.57%
Copper: 0.5%
Manganese: 0.15%
Pantothenic acid: 2.87%
Phosphorus: 8.6%
