Fish, tuna, fresh, yellowfin, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Oz, boneless
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch, boneless
Amount Per Serving
Calories: 17.28
Calories from Fat
% Daily Value
*
Total Fat: 0.15g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.02g
Cholesterol: 7.2mg
%
Sodium: 5.92mg
%
Potassium: 71.04mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.74g
Alcohol: 0g
Vitamin A: 0.19%
Vitamin C: 0.27%
Calcium: 0.26%
Iron: 0.65%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 0.02%
Thiamin: 4.63%
Riboflavin: 0.44%
Niacin: 7.84%
Vitamin B6: 7.2%
Folate: 0.08%
Vitamin B12: 1.39%
Magnesium: 2%
Zinc: 0.55%
Selenium: 8.34%
Copper: 0.51%
Manganese: 0.12%
Pantothenic acid: 1.2%
Phosphorus: 3.06%
