Fish, sturgeon, mixed species, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 105
Calories from Fat
% Daily Value
*
Total Fat: 4.04g
%
Saturated Fat: 0.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.69g
Monounsaturated Fat: 1.94g
Cholesterol: 60mg
%
Sodium: 54mg
%
Potassium: 284mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.14g
Alcohol: 0g
Vitamin A: 14%
Vitamin C: 0%
Calcium: 1.3%
Iron: 3.89%
Vitamin D: 0%
Vitamin E: 2.49%
Vitamin K: 0.13%
Thiamin: 4.67%
Riboflavin: 4.12%
Niacin: 41.5%
Vitamin B6: 10%
Folate: 3.75%
Vitamin B12: 36.67%
Magnesium: 8.75%
Zinc: 2.8%
Selenium: 18%
Copper: 2.05%
Manganese: 1.25%
Pantothenic acid: 7.5%
Phosphorus: 21.1%
