Fish, sturgeon, mixed species, cooked, dry heat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cooked
Oz with bone, cooked (yield af
Cubic inch, boneless
Piece (4-1/2" x 2-1/8" x 7/8")
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz, boneless
Amount Per Serving
Calories: 38.27
Calories from Fat
% Daily Value
*
Total Fat: 1.47g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.7g
Cholesterol: 21.83mg
%
Sodium: 19.56mg
%
Potassium: 103.19mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.87g
Alcohol: 0g
Vitamin A: 4.96%
Vitamin C: 0%
Calcium: 0.48%
Iron: 1.42%
Vitamin D: 0%
Vitamin E: 0.89%
Vitamin K: 0.04%
Thiamin: 1.51%
Riboflavin: 1.5%
Niacin: 14.32%
Vitamin B6: 3.26%
Folate: 1.2%
Vitamin B12: 11.81%
Magnesium: 3.19%
Zinc: 1.02%
Selenium: 6.56%
Copper: 0.75%
Manganese: 0.43%
Pantothenic acid: 2.47%
Phosphorus: 7.68%
