Fish, salmon, sockeye (red), raw (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 153
Calories from Fat
% Daily Value
*
Total Fat: 7.28g
%
Saturated Fat: 1.01g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.37g
Monounsaturated Fat: 2.2g
Cholesterol: 64mg
%
Sodium: 60mg
%
Potassium: 360mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 21.94g
Alcohol: 0g
Vitamin A: 3.84%
Vitamin C: 0%
Calcium: 0.7%
Iron: 2.94%
Vitamin D: 0%
Vitamin E: 6.22%
Vitamin K: 0.38%
Thiamin: 16.87%
Riboflavin: 17.47%
Niacin: 40.2%
Vitamin B6: 14.1%
Folate: 2.75%
Vitamin B12: 130.33%
Magnesium: 6.75%
Zinc: 3.47%
Selenium: 42.71%
Copper: 2.6%
Manganese: 0.7%
Pantothenic acid: 11.4%
Phosphorus: 24%
