Fish, salmon, sockeye, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Fillet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz, boneless
Amount Per Serving
Calories: 47.63
Calories from Fat
% Daily Value
*
Total Fat: 2.43g
%
Saturated Fat: 0.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.53g
Monounsaturated Fat: 1.17g
Cholesterol: 17.58mg
%
Sodium: 13.32mg
%
Potassium: 110.85mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.04g
Alcohol: 0g
Vitamin A: 1.09%
Vitamin C: 0%
Calcium: 0.17%
Iron: 0.74%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 0.14%
Thiamin: 3.84%
Riboflavin: 2.48%
Niacin: 8.19%
Vitamin B6: 2.69%
Folate: 0.28%
Vitamin B12: 23.63%
Magnesium: 1.7%
Zinc: 1.02%
Selenium: 13.65%
Copper: 0.74%
Manganese: 0.2%
Pantothenic acid: 1.73%
Phosphorus: 6.1%
