Fish, salmon, sockeye, canned, without salt, drained solids with bone
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Can
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 153
Calories from Fat
% Daily Value
*
Total Fat: 7.31g
%
Saturated Fat: 1.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.28g
Monounsaturated Fat: 2.78g
Cholesterol: 44mg
%
Sodium: 75mg
%
Potassium: 377mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.47g
Alcohol: 0g
Vitamin A: 3.52%
Vitamin C: 0%
Calcium: 23.9%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.07%
Riboflavin: 11.35%
Niacin: 27.4%
Vitamin B6: 15%
Folate: 2.5%
Vitamin B12: 5%
Magnesium: 7.25%
Zinc: 6.8%
Selenium: 50.57%
Copper: 4.2%
Manganese: 1.5%
Pantothenic acid: 5.5%
Phosphorus: 32.6%