Fish, salmon, sockeye, canned, drained solids with bone
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Can
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 166
Calories from Fat
% Daily Value
*
Total Fat: 7.31g
%
Saturated Fat: 1.57g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.05g
Monounsaturated Fat: 2.03g
Cholesterol: 44mg
%
Sodium: 360mg
%
Potassium: 288mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.33g
Alcohol: 0g
Vitamin A: 2.56%
Vitamin C: 0%
Calcium: 22.1%
Iron: 3.83%
Vitamin D: 190.75%
Vitamin E: 10.3%
Vitamin K: 0.13%
Thiamin: 2.13%
Riboflavin: 12.47%
Niacin: 38.11%
Vitamin B6: 5.95%
Folate: 1%
Vitamin B12: 91.67%
Magnesium: 7.75%
Zinc: 6.67%
Selenium: 49%
Copper: 7.45%
Manganese: 1.95%
Pantothenic acid: 5.35%
Phosphorus: 31.5%