Fish, salmon, red, canned, bones removed (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 161
Calories from Fat
% Daily Value
*
Total Fat: 5.76g
%
Saturated Fat: 0.92g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.61g
Monounsaturated Fat: 2.29g
Cholesterol: 69mg
%
Sodium: 390mg
%
Potassium: 370mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.31g
Alcohol: 0g
Vitamin A: 4.32%
Vitamin C: 0%
Calcium: 2.8%
Iron: 10.56%
Vitamin D: 0%
Vitamin E: 3.03%
Vitamin K: 0%
Thiamin: 1%
Riboflavin: 12.12%
Niacin: 50.5%
Vitamin B6: 5.15%
Folate: 1.75%
Vitamin B12: 81.83%
Magnesium: 8%
Zinc: 4.4%
Selenium: 57.57%
Copper: 7.4%
Manganese: 1.85%
Pantothenic acid: 7.25%
Phosphorus: 26%
