Fish, salmon, red, (sockeye), kippered (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 141
Calories from Fat
% Daily Value
*
Total Fat: 4.75g
%
Saturated Fat: 0.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 1.83g
Cholesterol: 68mg
%
Sodium: 460mg
%
Potassium: 400mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.5g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 0%
Calcium: 5.4%
Iron: 2.72%
Vitamin D: 20%
Vitamin E: 2.19%
Vitamin K: 0%
Thiamin: 6.27%
Riboflavin: 13.53%
Niacin: 42.6%
Vitamin B6: 14.35%
Folate: 1.5%
Vitamin B12: 83%
Magnesium: 7.75%
Zinc: 5%
Selenium: 47.86%
Copper: 7.4%
Manganese: 1.85%
Pantothenic acid: 9.17%
Phosphorus: 28%
