Fish, salmon, pink, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fillet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 116
Calories from Fat
% Daily Value
*
Total Fat: 3.45g
%
Saturated Fat: 0.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.35g
Monounsaturated Fat: 0.93g
Cholesterol: 52mg
%
Sodium: 67mg
%
Potassium: 323mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.94g
Alcohol: 0g
Vitamin A: 2.34%
Vitamin C: 0%
Calcium: 1.3%
Iron: 4.28%
Vitamin D: 0%
Vitamin E: 3.18%
Vitamin K: 0.5%
Thiamin: 11.33%
Riboflavin: 3.53%
Niacin: 35%
Vitamin B6: 10%
Folate: 1%
Vitamin B12: 50%
Magnesium: 6.5%
Zinc: 3.67%
Selenium: 63.71%
Copper: 3.85%
Manganese: 0.75%
Pantothenic acid: 7.5%
Phosphorus: 23%
