Fish, salmon, king (chinook), raw (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 190
Calories from Fat
% Daily Value
*
Total Fat: 11.73g
%
Saturated Fat: 1.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.6g
Monounsaturated Fat: 4.09g
Cholesterol: 61mg
%
Sodium: 48mg
%
Potassium: 370mg
%
Total Carbohydrate: 0.81g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.25g
Alcohol: 0g
Vitamin A: 9.06%
Vitamin C: 0%
Calcium: 4.2%
Iron: 4.39%
Vitamin D: 0%
Vitamin E: 7.41%
Vitamin K: 0.38%
Thiamin: 10.73%
Riboflavin: 9.94%
Niacin: 42.08%
Vitamin B6: 13.55%
Folate: 3.75%
Vitamin B12: 123%
Magnesium: 6%
Zinc: 3.47%
Selenium: 44.29%
Copper: 0%
Manganese: 0%
Pantothenic acid: 9.87%
Phosphorus: 20.8%
