Fish, salmon, king, with skin, kippered, (Alaska Native) - CY040CJ
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 209
Calories from Fat
% Daily Value
*
Total Fat: 12.95g
%
Saturated Fat: 2.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.09g
Monounsaturated Fat: 5.86g
Cholesterol: 67mg
%
Sodium: 870mg
%
Potassium: 390mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.19g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 0%
Calcium: 5.5%
Iron: 3.06%
Vitamin D: 11.5%
Vitamin E: 2.09%
Vitamin K: 0%
Thiamin: 2.87%
Riboflavin: 11.82%
Niacin: 43.05%
Vitamin B6: 18.9%
Folate: 0.75%
Vitamin B12: 60.83%
Magnesium: 7.25%
Zinc: 5.13%
Selenium: 43.57%
Copper: 7.4%
Manganese: 1.85%
Pantothenic acid: 8.22%
Phosphorus: 27%
