Fish, salmon, coho, wild, cooked, moist heat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Fillet

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 184	Calories from Fat
% Daily Value^*

Total Fat: 7.5g	%

Saturated Fat: 1.6g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.52g

Monounsaturated Fat: 2.7g

Cholesterol: 57mg	%

Sodium: 53mg	%

Potassium: 455mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 27.36g

Alcohol: 0g
Vitamin A: 2.16%	Vitamin C: 1.67%

Calcium: 4.6%	Iron: 3.94%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 7.67%

Riboflavin: 9.35%	Niacin: 38.9%

Vitamin B6: 27.8%	Folate: 2.25%

Vitamin B12: 74.67%	Magnesium: 8.75%

Zinc: 3.47%	Selenium: 66%

Copper: 3.25%	Manganese: 0.9%

Pantothenic acid: 8.34%	Phosphorus: 29.8%