Fish, salmon, coho, farmed, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fillet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 160
Calories from Fat
% Daily Value
*
Total Fat: 7.67g
%
Saturated Fat: 1.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.86g
Monounsaturated Fat: 3.33g
Cholesterol: 51mg
%
Sodium: 47mg
%
Potassium: 450mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 21.27g
Alcohol: 0g
Vitamin A: 3.76%
Vitamin C: 1.83%
Calcium: 1.2%
Iron: 1.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6%
Riboflavin: 6.47%
Niacin: 34.07%
Vitamin B6: 33%
Folate: 3.25%
Vitamin B12: 44.5%
Magnesium: 7.75%
Zinc: 2.87%
Selenium: 18%
Copper: 2.4%
Manganese: 0.6%
Pantothenic acid: 11.4%
Phosphorus: 29.2%
