Fish, salmon, chum, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fillet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 120
Calories from Fat
% Daily Value
*
Total Fat: 3.77g
%
Saturated Fat: 0.84g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 1.54g
Cholesterol: 74mg
%
Sodium: 50mg
%
Potassium: 429mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.14g
Alcohol: 0g
Vitamin A: 1.98%
Vitamin C: 0%
Calcium: 1.1%
Iron: 3.06%
Vitamin D: 0%
Vitamin E: 5.42%
Vitamin K: 0%
Thiamin: 5.33%
Riboflavin: 10.59%
Niacin: 35%
Vitamin B6: 20%
Folate: 1%
Vitamin B12: 50%
Magnesium: 5.5%
Zinc: 3.13%
Selenium: 52.14%
Copper: 2.75%
Manganese: 0.75%
Pantothenic acid: 7.5%
Phosphorus: 28.3%
