Fish, salmon, chum, canned, without salt, drained solids with bone
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Can
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 141
Calories from Fat
% Daily Value
*
Total Fat: 5.5g
%
Saturated Fat: 1.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.52g
Monounsaturated Fat: 1.92g
Cholesterol: 39mg
%
Sodium: 75mg
%
Potassium: 300mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 21.43g
Alcohol: 0g
Vitamin A: 1.22%
Vitamin C: 0%
Calcium: 24.9%
Iron: 3.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 9.41%
Niacin: 35%
Vitamin B6: 19%
Folate: 5%
Vitamin B12: 73.33%
Magnesium: 7.5%
Zinc: 6.67%
Selenium: 61.86%
Copper: 5%
Manganese: 1%
Pantothenic acid: 5.6%
Phosphorus: 35.4%
