Fish, salmon, chinook, cooked, dry heat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fillet
Amount Per Serving
Calories: 355.74
Calories from Fat
% Daily Value
*
Total Fat: 20.61g
%
Saturated Fat: 4.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.1g
Monounsaturated Fat: 8.84g
Cholesterol: 130.9mg
%
Sodium: 92.4mg
%
Potassium: 777.7mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 39.61g
Alcohol: 0g
Vitamin A: 15.28%
Vitamin C: 10.52%
Calcium: 4.31%
Iron: 7.79%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.52%
Riboflavin: 13.95%
Niacin: 77.35%
Vitamin B6: 35.57%
Folate: 13.48%
Vitamin B12: 73.66%
Magnesium: 46.97%
Zinc: 5.75%
Selenium: 102.96%
Copper: 4.08%
Manganese: 1.46%
Pantothenic acid: 13.32%
Phosphorus: 57.13%
