Fish, salmon, Atlantic, farmed, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fillet
Amount Per Serving
Calories: 362.34
Calories from Fat
% Daily Value
*
Total Fat: 21.48g
%
Saturated Fat: 4.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.78g
Monounsaturated Fat: 7.66g
Cholesterol: 116.82mg
%
Sodium: 116.82mg
%
Potassium: 716.76mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 39.4g
Alcohol: 0g
Vitamin A: 1.98%
Vitamin C: 12.87%
Calcium: 2.38%
Iron: 3.96%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 44.88%
Riboflavin: 13.98%
Niacin: 74.3%
Vitamin B6: 63.06%
Folate: 12.87%
Vitamin B12: 92.4%
Magnesium: 13.86%
Zinc: 5.28%
Selenium: 103.24%
Copper: 4.85%
Manganese: 1.49%
Pantothenic acid: 27.32%
Phosphorus: 46.13%
