Fish, salmon, Atlantic, farmed, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fillet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 183
Calories from Fat
% Daily Value
*
Total Fat: 10.85g
%
Saturated Fat: 2.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.93g
Monounsaturated Fat: 3.87g
Cholesterol: 59mg
%
Sodium: 59mg
%
Potassium: 362mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.9g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 6.5%
Calcium: 1.2%
Iron: 2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 22.67%
Riboflavin: 7.06%
Niacin: 37.53%
Vitamin B6: 31.85%
Folate: 6.5%
Vitamin B12: 46.67%
Magnesium: 7%
Zinc: 2.67%
Selenium: 52.14%
Copper: 2.45%
Manganese: 0.75%
Pantothenic acid: 13.8%
Phosphorus: 23.3%
