Fish, salmon, Atlantic, farmed, cooked, dry heat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Fillet
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 206
Calories from Fat
% Daily Value
*
Total Fat: 12.35g
%
Saturated Fat: 2.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.43g
Monounsaturated Fat: 4.43g
Cholesterol: 63mg
%
Sodium: 61mg
%
Potassium: 384mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.1g
Alcohol: 0g
Vitamin A: 1%
Vitamin C: 6.17%
Calcium: 1.5%
Iron: 1.89%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 22.67%
Riboflavin: 7.94%
Niacin: 40.23%
Vitamin B6: 32.35%
Folate: 8.5%
Vitamin B12: 46.67%
Magnesium: 7.5%
Zinc: 2.87%
Selenium: 59.14%
Copper: 2.45%
Manganese: 0.8%
Pantothenic acid: 14.75%
Phosphorus: 25.2%
