Fish, haddock, smoked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Oz, boneless
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch, boneless
Amount Per Serving
Calories: 19.72
Calories from Fat
% Daily Value
*
Total Fat: 0.16g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.03g
Cholesterol: 13.09mg
%
Sodium: 129.71mg
%
Potassium: 70.55mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.29g
Alcohol: 0g
Vitamin A: 0.25%
Vitamin C: 0%
Calcium: 0.83%
Iron: 1.32%
Vitamin D: 0%
Vitamin E: 0.47%
Vitamin K: 0.02%
Thiamin: 0.53%
Riboflavin: 0.49%
Niacin: 4.31%
Vitamin B6: 3.4%
Folate: 0.64%
Vitamin B12: 4.53%
Magnesium: 2.3%
Zinc: 0.57%
Selenium: 10.42%
Copper: 0.36%
Manganese: 0.26%
Pantothenic acid: 0.29%
Phosphorus: 4.27%
