Fish, blackfish, whole (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 82
Calories from Fat
% Daily Value
*
Total Fat: 1.75g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 0mg
%
Total Carbohydrate: 1g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.5g
Alcohol: 0g
Vitamin A: 24.04%
Vitamin C: 0%
Calcium: 23.6%
Iron: 25.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.67%
Riboflavin: 21.76%
Niacin: 9.5%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 28.7%
