Fish, anchovy, european, canned in oil, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Oz, boneless
Anchovy
Can (2 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Anchovies
Amount Per Serving
Calories: 42
Calories from Fat
% Daily Value
*
Total Fat: 1.94g
%
Saturated Fat: 0.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.51g
Monounsaturated Fat: 0.75g
Cholesterol: 17mg
%
Sodium: 733.6mg
%
Potassium: 108.8mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.78g
Alcohol: 0g
Vitamin A: 0.16%
Vitamin C: 0%
Calcium: 4.64%
Iron: 5.14%
Vitamin D: 0%
Vitamin E: 3.31%
Vitamin K: 3.03%
Thiamin: 1.04%
Riboflavin: 4.27%
Niacin: 19.9%
Vitamin B6: 2.03%
Folate: 0.65%
Vitamin B12: 2.93%
Magnesium: 3.45%
Zinc: 3.25%
Selenium: 19.46%
Copper: 3.39%
Manganese: 1%
Pantothenic acid: 1.82%
Phosphorus: 5.04%
