Fish, anchovy, european, canned in oil, drained solids
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Oz, boneless
Anchovy
Anchovies
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (2 oz)
Amount Per Serving
Calories: 94.5
Calories from Fat
% Daily Value
*
Total Fat: 4.37g
%
Saturated Fat: 0.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.15g
Monounsaturated Fat: 1.7g
Cholesterol: 38.25mg
%
Sodium: 1650.6mg
%
Potassium: 244.8mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13g
Alcohol: 0g
Vitamin A: 0.36%
Vitamin C: 0%
Calcium: 10.44%
Iron: 11.58%
Vitamin D: 0%
Vitamin E: 7.46%
Vitamin K: 6.81%
Thiamin: 2.34%
Riboflavin: 9.61%
Niacin: 44.78%
Vitamin B6: 4.57%
Folate: 1.46%
Vitamin B12: 6.6%
Magnesium: 7.76%
Zinc: 7.32%
Selenium: 43.78%
Copper: 7.63%
Manganese: 2.25%
Pantothenic acid: 4.09%
Phosphorus: 11.34%
