Fish, anchovy, european, canned in oil, drained solids

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Oz, boneless Anchovy Can (2 oz) Anchovies

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 210	Calories from Fat
% Daily Value^*

Total Fat: 9.71g	%

Saturated Fat: 2.2g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.56g

Monounsaturated Fat: 3.77g

Cholesterol: 85mg	%

Sodium: 3668mg	%

Potassium: 544mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 28.89g

Alcohol: 0g
Vitamin A: 0.8%	Vitamin C: 0%

Calcium: 23.2%	Iron: 25.72%

Vitamin D: 0%	Vitamin E: 16.57%

Vitamin K: 15.13%	Thiamin: 5.2%

Riboflavin: 21.35%	Niacin: 99.52%

Vitamin B6: 10.15%	Folate: 3.25%

Vitamin B12: 14.67%	Magnesium: 17.25%

Zinc: 16.27%	Selenium: 97.29%

Copper: 16.95%	Manganese: 5%

Pantothenic acid: 9.09%	Phosphorus: 25.2%