Fish, Salmon, Chum, raw (Alaska Native)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 116
Calories from Fat
% Daily Value
*
Total Fat: 3.67g
%
Saturated Fat: 0.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.77g
Monounsaturated Fat: 0.94g
Cholesterol: 59mg
%
Sodium: 59mg
%
Potassium: 370mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.69g
Alcohol: 0g
Vitamin A: 2.1%
Vitamin C: 0%
Calcium: 0.7%
Iron: 3.11%
Vitamin D: 0%
Vitamin E: 2.44%
Vitamin K: 0.38%
Thiamin: 10.4%
Riboflavin: 12.76%
Niacin: 43.95%
Vitamin B6: 9.45%
Folate: 4.5%
Vitamin B12: 134.67%
Magnesium: 6.5%
Zinc: 3.6%
Selenium: 56.71%
Copper: 6.85%
Manganese: 1.5%
Pantothenic acid: 10.2%
Phosphorus: 23%
