Fiber one
Fiber one Panacakes
Comment:
Source of nutrition information:
This is a public food created January 18th, 2009 by
Gary
Nutrition Facts
Serving Size:
3 4" panacakes
Amount Per Serving
Calories: 180
Calories from Fat
% Daily Value
*
Total Fat: 3.5g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 2g
Cholesterol: 25mg
%
Sodium: 440mg
%
Potassium: 0mg
%
Total Carbohydrate: 36g
%
Fiber: 5g
%
Sugar: 4g
Protein: 6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 25%
Iron: 10%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10%
Riboflavin: 6%
Niacin: 6%
Vitamin B6: 0%
Folate: 0%
Vitamin B12: 0%
Magnesium: 0%
Zinc: 0%
Selenium: 0%
Copper: 0%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 0%
