Fiber One

Protein Sweetened Granola Cereal

Comment:	Maple Brown Sugar made with real pecans
Source of nutrition information:

This is a public food created December 11th, 2014 by Alan Pietruszewski

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 220	Calories from Fat
% Daily Value^*

Total Fat: 6g	%

Saturated Fat: 0.5g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.5g

Monounsaturated Fat: 3g

Cholesterol: 0mg	%

Sodium: 150mg	%

Potassium: 120mg	%

Total Carbohydrate: 40g	%

Fiber: 5g	%

Sugar: 16g

Protein: 6g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 4%	Iron: 15%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2%

Riboflavin: 8%	Niacin: 8%

Vitamin B6: 8%	Folate: 8%

Vitamin B12: 0%	Magnesium: 2%

Zinc: 8%	Selenium: 0%

Copper: 0%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 4%