Fiber One
Fiber One Frosted Shredded Wheat
Comment:
Source of nutrition information:
Product Label
This is a public food created May 4th, 2009 by
Alan Pietruszewski
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 200
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 0mg
%
Potassium: 180mg
%
Total Carbohydrate: 49g
%
Fiber: 8g
%
Sugar: 12g
Protein: 5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0%
Iron: 90%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25%
Riboflavin: 25%
Niacin: 25%
Vitamin B6: 25%
Folate: 25%
Vitamin B12: 25%
Magnesium: 0%
Zinc: 10%
Selenium: 0%
Copper: 0%
Manganese: 10%
Pantothenic acid: 0%
Phosphorus: 10%