Fennel, bulb, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, sliced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bulb
Amount Per Serving
Calories: 72.54
Calories from Fat
% Daily Value
*
Total Fat: 0.47g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 121.68mg
%
Potassium: 968.76mg
%
Total Carbohydrate: 17.06g
%
Fiber: 7.25g
%
Sugar: 0g
Protein: 2.9g
Alcohol: 0g
Vitamin A: 6.27%
Vitamin C: 46.8%
Calcium: 11.47%
Iron: 9.49%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.56%
Riboflavin: 4.4%
Niacin: 7.49%
Vitamin B6: 5.5%
Folate: 15.8%
Vitamin B12: 0%
Magnesium: 9.95%
Zinc: 3.12%
Selenium: 2.34%
Copper: 7.72%
Manganese: 22.35%
Pantothenic acid: 5.43%
Phosphorus: 11.7%
