Fast foods, taco salad with chili con carne
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 111
Calories from Fat
% Daily Value
*
Total Fat: 5.03g
%
Saturated Fat: 2.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 1.74g
Cholesterol: 2mg
%
Sodium: 339mg
%
Potassium: 150mg
%
Total Carbohydrate: 10.18g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.67g
Alcohol: 0g
Vitamin A: 12.06%
Vitamin C: 2.17%
Calcium: 9.4%
Iron: 5.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4%
Riboflavin: 11.18%
Niacin: 4.85%
Vitamin B6: 10%
Folate: 8.75%
Vitamin B12: 4.67%
Magnesium: 5%
Zinc: 8.4%
Selenium: 4.14%
Copper: 5.75%
Manganese: 6.45%
Pantothenic acid: 5.5%
Phosphorus: 5.9%
