Fast foods, submarine sandwich, with tuna salad
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Submarine
Amount Per Serving
Calories: 583.68
Calories from Fat
% Daily Value
*
Total Fat: 27.98g
%
Saturated Fat: 5.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.3g
Monounsaturated Fat: 13.4g
Cholesterol: 48.64mg
%
Sodium: 1292.8mg
%
Potassium: 335.36mg
%
Total Carbohydrate: 55.37g
%
Fiber: 0g
%
Sugar: 0g
Protein: 29.7g
Alcohol: 0g
Vitamin A: 3.74%
Vitamin C: 5.97%
Calcium: 7.42%
Iron: 14.65%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 30.72%
Riboflavin: 19.58%
Niacin: 56.7%
Vitamin B6: 11.52%
Folate: 25.6%
Vitamin B12: 26.88%
Magnesium: 19.84%
Zinc: 12.46%
Selenium: 85.94%
Copper: 21.38%
Manganese: 25.6%
Pantothenic acid: 18.69%
Phosphorus: 22.02%
