Fast foods, submarine sandwich, with roast beef

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Submarine

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 190	Calories from Fat
% Daily Value^*

Total Fat: 6g	%

Saturated Fat: 3.28g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.21g

Monounsaturated Fat: 0.85g

Cholesterol: 34mg	%

Sodium: 391mg	%

Potassium: 153mg	%

Total Carbohydrate: 20.51g	%

Fiber: 0g	%

Sugar: 0g

Protein: 13.26g

Alcohol: 0g
Vitamin A: 3.82%	Vitamin C: 4.33%

Calcium: 1.9%	Iron: 7.22%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 12.67%

Riboflavin: 11.18%	Niacin: 13.8%

Vitamin B6: 7.5%	Folate: 8.25%

Vitamin B12: 14%	Magnesium: 7.75%

Zinc: 13.53%	Selenium: 17%

Copper: 8.35%	Manganese: 10%

Pantothenic acid: 3.6%	Phosphorus: 8.9%