Fast foods, salad, vegetable, tossed, without dressing, with chicken
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 104.64
Calories from Fat
% Daily Value
*
Total Fat: 2.18g
%
Saturated Fat: 0.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 0.68g
Cholesterol: 71.94mg
%
Sodium: 209.28mg
%
Potassium: 446.9mg
%
Total Carbohydrate: 3.73g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.44g
Alcohol: 0g
Vitamin A: 18.7%
Vitamin C: 29.07%
Calcium: 3.71%
Iron: 6.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.27%
Riboflavin: 7.69%
Niacin: 29.43%
Vitamin B6: 21.8%
Folate: 16.9%
Vitamin B12: 3.27%
Magnesium: 8.18%
Zinc: 5.96%
Selenium: 22.11%
Copper: 4.69%
Manganese: 12.43%
Pantothenic acid: 5.89%
Phosphorus: 17%