Fast foods, salad, vegetable, tossed, without dressing, with chicken
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 48
Calories from Fat
% Daily Value
*
Total Fat: 1g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.31g
Cholesterol: 33mg
%
Sodium: 96mg
%
Potassium: 205mg
%
Total Carbohydrate: 1.71g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8g
Alcohol: 0g
Vitamin A: 8.58%
Vitamin C: 13.33%
Calcium: 1.7%
Iron: 2.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.33%
Riboflavin: 3.53%
Niacin: 13.5%
Vitamin B6: 10%
Folate: 7.75%
Vitamin B12: 1.5%
Magnesium: 3.75%
Zinc: 2.73%
Selenium: 10.14%
Copper: 2.15%
Manganese: 5.7%
Pantothenic acid: 2.7%
Phosphorus: 7.8%
