Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 101.99 Calories from Fat
% Daily Value*
Total Fat: 5.79g %
Saturated Fat: 2.98g %
Trans Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 1.76g
Cholesterol: 97.65mg %
Sodium: 119.35mg %
Potassium: 371.07mg %
Total Carbohydrate: 4.75g %
Fiber: 0g %
Sugar: 0g
Protein: 8.77g
Alcohol: 0g
Vitamin A: 16.45% Vitamin C: 16.28%
Calcium: 9.98% Iron: 3.74%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 5.79%
Riboflavin: 10.21% Niacin: 4.88%
Vitamin B6: 5.43% Folate: 21.16%
Vitamin B12: 5.06% Magnesium: 5.97%
Zinc: 6.65% Selenium: 10.54%
Copper: 4.45% Manganese: 13.67%
Pantothenic acid: 5.21% Phosphorus: 13.24%

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