Fast foods, potatoes, hashed brown
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 235.44
Calories from Fat
% Daily Value
*
Total Fat: 15.59g
%
Saturated Fat: 3.56g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.73g
Monounsaturated Fat: 8.31g
Cholesterol: 0mg
%
Sodium: 372.96mg
%
Potassium: 256.32mg
%
Total Carbohydrate: 23.18g
%
Fiber: 1.94g
%
Sugar: 0.17g
Protein: 1.88g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 3.48%
Calcium: 1.15%
Iron: 2.68%
Vitamin D: 0%
Vitamin E: 3.47%
Vitamin K: 8.91%
Thiamin: 6.72%
Riboflavin: 3.39%
Niacin: 6.03%
Vitamin B6: 8.03%
Folate: 3.6%
Vitamin B12: 0%
Magnesium: 3.42%
Zinc: 1.63%
Selenium: 0.51%
Copper: 5.94%
Manganese: 5.26%
Pantothenic acid: 2.04%
Phosphorus: 7.92%
