Fast foods, potatoes, hashed brown

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 327	Calories from Fat
% Daily Value^*

Total Fat: 21.65g	%

Saturated Fat: 4.95g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.8g

Monounsaturated Fat: 11.55g

Cholesterol: 0mg	%

Sodium: 518mg	%

Potassium: 356mg	%

Total Carbohydrate: 32.2g	%

Fiber: 2.7g	%

Sugar: 0.24g

Protein: 2.61g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 4.83%

Calcium: 1.6%	Iron: 3.72%

Vitamin D: 0%	Vitamin E: 4.83%

Vitamin K: 12.38%	Thiamin: 9.33%

Riboflavin: 4.71%	Niacin: 8.37%

Vitamin B6: 11.15%	Folate: 5%

Vitamin B12: 0%	Magnesium: 4.75%

Zinc: 2.27%	Selenium: 0.71%

Copper: 8.25%	Manganese: 7.3%

Pantothenic acid: 2.83%	Phosphorus: 11%