Fast foods, nachos, with cheese and jalapeno peppers
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Portion (6-8 nachos)
Amount Per Serving
Calories: 607.92
Calories from Fat
% Daily Value
*
Total Fat: 34.15g
%
Saturated Fat: 14.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.02g
Monounsaturated Fat: 14.4g
Cholesterol: 83.64mg
%
Sodium: 1736.04mg
%
Potassium: 293.76mg
%
Total Carbohydrate: 60.08g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.81g
Alcohol: 0g
Vitamin A: 81.23%
Vitamin C: 1.7%
Calcium: 62.02%
Iron: 13.6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.16%
Riboflavin: 28.8%
Niacin: 14.18%
Vitamin B6: 18.36%
Folate: 4.59%
Vitamin B12: 17%
Magnesium: 27.03%
Zinc: 19.31%
Selenium: 20.11%
Copper: 8.67%
Manganese: 21.93%
Pantothenic acid: 24.48%
Phosphorus: 39.37%
