Fast foods, nachos, with cheese, beans, ground beef, and peppers
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Portion (6-8 nachos)
Amount Per Serving
Calories: 568.65
Calories from Fat
% Daily Value
*
Total Fat: 30.7g
%
Saturated Fat: 12.49g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.69g
Monounsaturated Fat: 10.98g
Cholesterol: 20.4mg
%
Sodium: 1800.3mg
%
Potassium: 451.35mg
%
Total Carbohydrate: 55.82g
%
Fiber: 0g
%
Sugar: 0g
Protein: 19.79g
Alcohol: 0g
Vitamin A: 68.03%
Vitamin C: 8.08%
Calcium: 38.51%
Iron: 15.44%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 15.3%
Riboflavin: 40.5%
Niacin: 16.7%
Vitamin B6: 20.4%
Folate: 9.56%
Vitamin B12: 17%
Magnesium: 24.23%
Zinc: 24.31%
Selenium: 19.67%
Copper: 37.23%
Manganese: 21.17%
Pantothenic acid: 25.25%
Phosphorus: 38.76%
