Fast foods, ice milk, vanilla, soft-serve, with cone
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cone
Amount Per Serving
Calories: 163.77
Calories from Fat
% Daily Value
*
Total Fat: 6.12g
%
Saturated Fat: 3.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.36g
Monounsaturated Fat: 1.82g
Cholesterol: 27.81mg
%
Sodium: 91.67mg
%
Potassium: 168.92mg
%
Total Carbohydrate: 24.11g
%
Fiber: 0.1g
%
Sugar: 16.94g
Protein: 3.89g
Alcohol: 0g
Vitamin A: 4.22%
Vitamin C: 1.89%
Calcium: 15.35%
Iron: 0.86%
Vitamin D: 2.06%
Vitamin E: 1.9%
Vitamin K: 0.9%
Thiamin: 3.43%
Riboflavin: 15.15%
Niacin: 1.55%
Vitamin B6: 3.09%
Folate: 3.09%
Vitamin B12: 3.43%
Magnesium: 3.86%
Zinc: 3.78%
Selenium: 5.44%
Copper: 0.93%
Manganese: 1.03%
Pantothenic acid: 2.68%
Phosphorus: 13.91%
