Fast foods, hush puppies
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces
Amount Per Serving
Calories: 256.62
Calories from Fat
% Daily Value
*
Total Fat: 11.59g
%
Saturated Fat: 2.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 7.82g
Cholesterol: 134.94mg
%
Sodium: 964.86mg
%
Potassium: 187.98mg
%
Total Carbohydrate: 34.9g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.88g
Alcohol: 0g
Vitamin A: 1.87%
Vitamin C: 0%
Calcium: 6.86%
Iron: 7.93%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 1.38%
Niacin: 10.14%
Vitamin B6: 5.07%
Folate: 14.43%
Vitamin B12: 2.86%
Magnesium: 4.1%
Zinc: 2.86%
Selenium: 11.48%
Copper: 10.22%
Manganese: 13.34%
Pantothenic acid: 2.18%
Phosphorus: 19.03%
