Fast foods, hush puppies
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 329
Calories from Fat
% Daily Value
*
Total Fat: 14.86g
%
Saturated Fat: 3.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 10.02g
Cholesterol: 173mg
%
Sodium: 1237mg
%
Potassium: 241mg
%
Total Carbohydrate: 44.74g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.25g
Alcohol: 0g
Vitamin A: 2.4%
Vitamin C: 0%
Calcium: 8.8%
Iron: 10.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 1.76%
Niacin: 13%
Vitamin B6: 6.5%
Folate: 18.5%
Vitamin B12: 3.67%
Magnesium: 5.25%
Zinc: 3.67%
Selenium: 14.71%
Copper: 13.1%
Manganese: 17.1%
Pantothenic acid: 2.8%
Phosphorus: 24.4%
