Fast foods, hamburger; single, large patty; with condiments and vegetables
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sandwich
Amount Per Serving
Calories: 512.3
Calories from Fat
% Daily Value
*
Total Fat: 27.36g
%
Saturated Fat: 10.42g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.2g
Monounsaturated Fat: 11.42g
Cholesterol: 87.2mg
%
Sodium: 824.04mg
%
Potassium: 479.6mg
%
Total Carbohydrate: 40g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.83g
Alcohol: 0g
Vitamin A: 6.23%
Vitamin C: 4.36%
Calcium: 9.59%
Iron: 27.37%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 27.61%
Riboflavin: 21.8%
Niacin: 36.41%
Vitamin B6: 16.35%
Folate: 20.71%
Vitamin B12: 39.6%
Magnesium: 10.9%
Zinc: 32.55%
Selenium: 47.96%
Copper: 9.92%
Manganese: 17.44%
Pantothenic acid: 7.19%
Phosphorus: 23.33%
