Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 558.22
Calories from Fat
% Daily Value
*
Total Fat: 30.55g
%
Saturated Fat: 9.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.77g
Monounsaturated Fat: 11.53g
Cholesterol: 81.51mg
%
Sodium: 844.74mg
%
Potassium: 464.36mg
%
Total Carbohydrate: 42.81g
%
Fiber: 3.71g
%
Sugar: 9.88g
Protein: 28.01g
Alcohol: 0g
Vitamin A: 8.99%
Vitamin C: 3.71%
Calcium: 11.36%
Iron: 41.03%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 44.15%
Thiamin: 34.74%
Riboflavin: 30.95%
Niacin: 38.79%
Vitamin B6: 12.72%
Folate: 39.52%
Vitamin B12: 49.81%
Magnesium: 11.12%
Zinc: 40.51%
Selenium: 64.22%
Copper: 10%
Manganese: 22.6%
Pantothenic acid: 6.27%
Phosphorus: 23.96%
