Fast foods, fish sandwich, with tartar sauce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sandwich
Amount Per Serving
Calories: 431.34
Calories from Fat
% Daily Value
*
Total Fat: 22.77g
%
Saturated Fat: 5.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 8.25g
Monounsaturated Fat: 7.69g
Cholesterol: 55.3mg
%
Sodium: 614.62mg
%
Potassium: 339.7mg
%
Total Carbohydrate: 41.02g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.94g
Alcohol: 0g
Vitamin A: 2.18%
Vitamin C: 4.74%
Calcium: 8.37%
Iron: 14.48%
Vitamin D: 0%
Vitamin E: 4.32%
Vitamin K: 0%
Thiamin: 22.12%
Riboflavin: 13.01%
Niacin: 16.99%
Vitamin B6: 5.53%
Folate: 21.33%
Vitamin B12: 17.91%
Magnesium: 8.3%
Zinc: 6.64%
Selenium: 114.21%
Copper: 9.56%
Manganese: 18.25%
Pantothenic acid: 5.85%
Phosphorus: 21.17%
