Fast foods, fish sandwich, with tartar sauce and cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sandwich
Amount Per Serving
Calories: 523.38
Calories from Fat
% Daily Value
*
Total Fat: 28.6g
%
Saturated Fat: 8.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 9.43g
Monounsaturated Fat: 8.92g
Cholesterol: 67.71mg
%
Sodium: 938.79mg
%
Potassium: 353.19mg
%
Total Carbohydrate: 47.63g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.61g
Alcohol: 0g
Vitamin A: 8.64%
Vitamin C: 4.58%
Calcium: 18.48%
Iron: 19.42%
Vitamin D: 9.15%
Vitamin E: 9.1%
Vitamin K: 0%
Thiamin: 30.5%
Riboflavin: 24.76%
Niacin: 21.14%
Vitamin B6: 5.49%
Folate: 22.88%
Vitamin B12: 18%
Magnesium: 9.15%
Zinc: 7.81%
Selenium: 126.53%
Copper: 5.95%
Manganese: 18.12%
Pantothenic acid: 4.39%
Phosphorus: 31.11%
