Fast foods, english muffin, with cheese and sausage
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 365.04
Calories from Fat
% Daily Value
*
Total Fat: 22.32g
%
Saturated Fat: 8.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.36g
Monounsaturated Fat: 8.54g
Cholesterol: 46.44mg
%
Sodium: 721.44mg
%
Potassium: 193.32mg
%
Total Carbohydrate: 27.3g
%
Fiber: 0.54g
%
Sugar: 2.14g
Protein: 14.34g
Alcohol: 0g
Vitamin A: 4.86%
Vitamin C: 0%
Calcium: 22.68%
Iron: 18.84%
Vitamin D: 1.35%
Vitamin E: 3.12%
Vitamin K: 2.97%
Thiamin: 34.63%
Riboflavin: 12.52%
Niacin: 22.77%
Vitamin B6: 4.64%
Folate: 13.77%
Vitamin B12: 14.22%
Magnesium: 5.67%
Zinc: 8.57%
Selenium: 39.03%
Copper: 13.61%
Manganese: 15.34%
Pantothenic acid: 7.52%
Phosphorus: 18.14%
